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Low Back Pain

About 80% adults experience low back pain at some point in their lifetimes.

Causes of lower back pain

Sprains and strains
Intervertebral disc degeneration
Herniated or ruptured discs
Spinal stenosis
Skeletal irregularities include scoliosis,  lordosis, and other congenital anomalies of the spine

Risk factors for developing low back pain

Fitness level
Weight gain
Occupational risk factors
Mental health factors
Backpack overload in children
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